Blue Apron Sweet Corn & Pepper Empanadas w/ Charred Sugar Snap Peas & Radishes

Nutrition Summary

Energy
700 cal
Fat
33g
Sat. fat
17g
Carbs
77g
Protein
30g
DI*
DI*
51%
DI*
85%
DI*
26%
DI*
60%

There are 700 calories in a 0.5 meal kit serving of Blue Apron Sweet Corn & Pepper Empanadas w/ Charred Sugar Snap Peas & Radishes. Calorie breakdown: 41.0% fat, 42.5% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 700 calories of Blue Apron Sweet Corn & Pepper Empanadas w/ Charred Sugar Snap Peas & Radishes ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 536 g
Serving size
1 meal kit (536 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 860mg
36%
Total Carbohydrate 77g
26%
Dietary Fiber 10g
40%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0.3mg
30%
Vitamin C 48mg
80%
Calcium 350mg
35%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.