Blue Apron Summer Squash & Quinoa Burgers w/ Spicy Roasted Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 0.5 meal kit serving of Blue Apron Summer Squash & Quinoa Burgers w/ Spicy Roasted Carrots. Calorie breakdown: 37.7% fat, 50.3% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Blue Apron Summer Squash & Quinoa Burgers w/ Spicy Roasted Carrots ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Summer Squash & Quinoa Burgers w/ Spicy Roasted Carrots
Currently there is no recipe available for Blue Apron Summer Squash & Quinoa Burgers w/ Spicy Roasted Carrots, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
820
(3,431 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 680mg
28%
Total Carbohydrate 105g
35%
Dietary Fiber 14g
56%
Total Sugars 24g
Protein 25g
50%
Vitamin A 5.2mg
580%
Vitamin C 28.2mg
47%
Calcium 230mg
23%
Iron 5.4mg
30%