Blue Apron Sumac-Spiced Barramundi w/ Coconut Rice & Collard Greens

Nutrition Summary

Energy
620 cal
Fat
17g
Sat. fat
6g
Carbs
71g
Protein
37g
DI*
DI*
26%
DI*
30%
DI*
24%
DI*
74%

There are 620 calories in a 1/4 meal kit serving of Blue Apron Sumac-Spiced Barramundi w/ Coconut Rice & Collard Greens. Calorie breakdown: 26.2% fat, 48.5% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Blue Apron Sumac-Spiced Barramundi w/ Coconut Rice & Collard Greens ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 140mg
6%
Total Carbohydrate 71g
24%
Dietary Fiber 7g
28%
Total Sugars 12g
Protein 37g
74%
Vitamin A 0.5mg
50%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.