Blue Apron Spring Vegetables & Toasted Pearl Couscous w/ Spicy Halloumi-Style Cheese

Nutrition Summary

Energy
720 cal
Fat
29g
Sat. fat
17g
Carbs
95g
Protein
28g
DI*
DI*
45%
DI*
85%
DI*
32%
DI*
56%

There are 720 calories in a 0.5 meal kit serving of Blue Apron Spring Vegetables & Toasted Pearl Couscous w/ Spicy Halloumi-Style Cheese. Calorie breakdown: 34.7% fat, 50.5% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Blue Apron Spring Vegetables & Toasted Pearl Couscous w/ Spicy Halloumi-Style Cheese ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 210mg
9%
Total Carbohydrate 95g
32%
Dietary Fiber 13g
52%
Total Sugars 21g
Protein 28g
56%
Vitamin A 5.4mg
600%
Vitamin C 31.8mg
53%
Calcium 540mg
54%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.