Blue Apron Spinach & Sweet Potato Quesadillas w/ Queso Oaxaca & Guacamole

Nutrition Summary

Energy
560 cal
Fat
21g
Sat. fat
8g
Carbs
74g
Protein
19g
DI*
DI*
32%
DI*
40%
DI*
25%
DI*
38%

There are 560 calories in a 1/4 meal kit serving of Blue Apron Spinach & Sweet Potato Quesadillas w/ Queso Oaxaca & Guacamole. Calorie breakdown: 33.7% fat, 52.8% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 560 calories of Blue Apron Spinach & Sweet Potato Quesadillas w/ Queso Oaxaca & Guacamole ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Blue Apron

Recipe for Blue Apron's Spinach & Sweet Potato Quesadillas w/ Queso Oaxaca & Guacamole

Currently there is no recipe available for Blue Apron Spinach & Sweet Potato Quesadillas w/ Queso Oaxaca & Guacamole, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 960mg
40%
Total Carbohydrate 74g
25%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 19g
38%
Vitamin A 2.2mg
240%
Vitamin C 10.2mg
17%
Calcium 270mg
27%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.