Blue Apron Spinach Risotto w/ Fried Leek & Mascarpone

Nutrition Summary

Energy
800 cal
Fat
26g
Sat. fat
13g
Carbs
114g
Protein
16g
DI*
DI*
40%
DI*
65%
DI*
38%
DI*
32%

There are 800 calories in a 0.5 meal kit serving of Blue Apron Spinach Risotto w/ Fried Leek & Mascarpone. Calorie breakdown: 31.0% fat, 60.5% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Blue Apron Spinach Risotto w/ Fried Leek & Mascarpone ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 240mg
10%
Total Carbohydrate 114g
38%
Dietary Fiber 9g
36%
Total Sugars 11g
Protein 16g
32%
Vitamin A 2.7mg
300%
Vitamin C 13.8mg
23%
Calcium 190mg
19%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.