Blue Apron Spicy Shrimp & Korean Rice Cakes w/ Cabbage & Furikake

Nutrition Summary

Energy
580 cal
Fat
9g
Sat. fat
4.5g
Carbs
62g
Protein
35g
DI*
DI*
14%
DI*
23%
DI*
21%
DI*
70%

There are 580 calories in a 0.5 meal kit serving of Blue Apron Spicy Shrimp & Korean Rice Cakes w/ Cabbage & Furikake. Calorie breakdown: 17.3% fat, 52.9% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Blue Apron Spicy Shrimp & Korean Rice Cakes w/ Cabbage & Furikake ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,230mg
51%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 35g
70%
Vitamin A 0.0mg
4%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.