Blue Apron Spicy Poblano & Mushroom Quesadillas w/ Romaine & Avocado Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 0.5 meal kit serving of Blue Apron Spicy Poblano & Mushroom Quesadillas w/ Romaine & Avocado Salad. Calorie breakdown: 51.4% fat, 32.1% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Blue Apron Spicy Poblano & Mushroom Quesadillas w/ Romaine & Avocado Salad ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Spicy Poblano & Mushroom Quesadillas w/ Romaine & Avocado Salad
Currently there is no recipe available for Blue Apron Spicy Poblano & Mushroom Quesadillas w/ Romaine & Avocado Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
1 meal kit = 483 g
Serving size
1 meal kit
(483 g)
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 600mg
25%
Total Carbohydrate 45g
15%
Dietary Fiber 12g
48%
Total Sugars 6g
Protein 23g
46%
Vitamin A 1.3mg
140%
Vitamin C 55.8mg
93%
Calcium 150mg
15%
Iron 2.7mg
15%