Blue Apron Spicy Korean Rice Cakes w/ Rhubarb & Asparagus

Nutrition Summary

Energy
610 cal
Fat
16g
Sat. fat
6g
Carbs
90g
Protein
15g
DI*
DI*
25%
DI*
30%
DI*
30%
DI*
30%

There are 610 calories in a 0.5 meal kit serving of Blue Apron Spicy Korean Rice Cakes w/ Rhubarb & Asparagus. Calorie breakdown: 25.5% fat, 63.8% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 610 calories of Blue Apron Spicy Korean Rice Cakes w/ Rhubarb & Asparagus ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 490 g
Serving size
1 meal kit (490 g)
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 650mg
27%
Total Carbohydrate 90g
30%
Dietary Fiber 9g
36%
Total Sugars 15g
Protein 15g
30%
Vitamin A 2.4mg
270%
Vitamin C 6mg
10%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.