Blue Apron Spicy Chicken Sandwiches w/ Alabama White Sauce

Nutrition Summary

Energy
720 cal
Fat
29g
Sat. fat
5g
Carbs
62g
Protein
43g
DI*
DI*
45%
DI*
25%
DI*
21%
DI*
86%

There are 720 calories in a 0.5 meal kit serving of Blue Apron Spicy Chicken Sandwiches w/ Alabama White Sauce. Calorie breakdown: 38.3% fat, 36.4% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Blue Apron Spicy Chicken Sandwiches w/ Alabama White Sauce ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 700mg
29%
Total Carbohydrate 62g
21%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 43g
86%
Vitamin A 2.9mg
320%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.