Blue Apron Spiced Cod Tacos w/ Mashed Avocado & Romaine-Peanut Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1/4 meal kit serving of Blue Apron Spiced Cod Tacos w/ Mashed Avocado & Romaine-Peanut Salad. Calorie breakdown: 30.4% fat, 39.8% carbs, 29.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Blue Apron Spiced Cod Tacos w/ Mashed Avocado & Romaine-Peanut Salad ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Spiced Cod Tacos w/ Mashed Avocado & Romaine-Peanut Salad
Currently there is no recipe available for Blue Apron Spiced Cod Tacos w/ Mashed Avocado & Romaine-Peanut Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,160mg
48%
Total Carbohydrate 56g
19%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 42g
84%
Vitamin A 0.3mg
30%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 2.7mg
15%