Blue Apron Sesame Soba Noodles w/ Gai Lan, Mushrooms & Ginger-Lime Peanuts

Nutrition Summary

Energy
550 cal
Fat
14g
Sat. fat
2.5g
Carbs
95g
Protein
17g
DI*
DI*
22%
DI*
13%
DI*
32%
DI*
34%

There are 550 calories in a 0.5 meal kit serving of Blue Apron Sesame Soba Noodles w/ Gai Lan, Mushrooms & Ginger-Lime Peanuts. Calorie breakdown: 22.0% fat, 66.2% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Blue Apron Sesame Soba Noodles w/ Gai Lan, Mushrooms & Ginger-Lime Peanuts ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 850mg
35%
Total Carbohydrate 95g
32%
Dietary Fiber 11g
44%
Total Sugars 25g
Protein 17g
34%
Vitamin A 1.5mg
170%
Vitamin C 31.8mg
53%
Calcium 120mg
12%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.