Blue Apron Seared Chicken & Sage Gravy w/ Carrots & Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 0.5 meal kit serving of Blue Apron Seared Chicken & Sage Gravy w/ Carrots & Mashed Potatoes. Calorie breakdown: 35.0% fat, 31.8% carbs, 33.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Blue Apron Seared Chicken & Sage Gravy w/ Carrots & Mashed Potatoes ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Seared Chicken & Sage Gravy w/ Carrots & Mashed Potatoes
Currently there is no recipe available for Blue Apron Seared Chicken & Sage Gravy w/ Carrots & Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 310mg
13%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 47g
94%
Vitamin A 2.3mg
260%
Vitamin C 4.2mg
7%
Calcium 150mg
15%
Iron 2.7mg
15%