Blue Apron Seared Chicken & Pan Sauce w/ Apple, Kale & Potato Hash
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 0.5 meal kit serving of Blue Apron Seared Chicken & Pan Sauce w/ Apple, Kale & Potato Hash. Calorie breakdown: 32.9% fat, 34.6% carbs, 32.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Blue Apron Seared Chicken & Pan Sauce w/ Apple, Kale & Potato Hash ?
-
Swimming
55 minutes
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Jogging
75 minutes
-
Cycling
98 minutes
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Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Seared Chicken & Pan Sauce w/ Apple, Kale & Potato Hash
Currently there is no recipe available for Blue Apron Seared Chicken & Pan Sauce w/ Apple, Kale & Potato Hash, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 470mg
20%
Total Carbohydrate 52g
17%
Dietary Fiber 11g
44%
Total Sugars 17g
Protein 49g
98%
Vitamin A 1.1mg
120%
Vitamin C 31.8mg
53%
Calcium 120mg
12%
Iron 3.6mg
20%