Blue Apron Seared Catfish w/ Udon Noodles, Mushrooms & Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 0.5 meal kit serving of Blue Apron Seared Catfish w/ Udon Noodles, Mushrooms & Carrots. Calorie breakdown: 27.1% fat, 45.9% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Blue Apron Seared Catfish w/ Udon Noodles, Mushrooms & Carrots ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Seared Catfish w/ Udon Noodles, Mushrooms & Carrots
Currently there is no recipe available for Blue Apron Seared Catfish w/ Udon Noodles, Mushrooms & Carrots, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Country Minestrone Soup Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,060mg
44%
Total Carbohydrate 61g
20%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 36g
72%
Vitamin A 2.4mg
270%
Vitamin C 18mg
30%
Calcium 60mg
6%
Iron 3.6mg
20%