Blue Apron Salmon-Dill Burgers w/ Marinated Cucumber & Roasted Potatoes

Nutrition Summary

Energy
750 cal
Fat
16g
Sat. fat
4.5g
Carbs
77g
Protein
48g
DI*
DI*
25%
DI*
23%
DI*
26%
DI*
96%

There are 750 calories in a 0.5 meal kit serving of Blue Apron Salmon-Dill Burgers w/ Marinated Cucumber & Roasted Potatoes. Calorie breakdown: 22.4% fat, 47.8% carbs, 29.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Blue Apron Salmon-Dill Burgers w/ Marinated Cucumber & Roasted Potatoes ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 530 g
Serving size
1 meal kit (530 g)
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 450mg
19%
Total Carbohydrate 77g
26%
Dietary Fiber 6g
24%
Total Sugars 13g
Protein 48g
96%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 190mg
19%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.