Blue Apron Saag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt Sauce

Nutrition Summary

Energy
780 cal
Fat
21g
Sat. fat
12g
Carbs
99g
Protein
33g
DI*
DI*
32%
DI*
60%
DI*
33%
DI*
66%

There are 780 calories in a 0.5 meal kit serving of Blue Apron Saag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt Sauce. Calorie breakdown: 26.4% fat, 55.2% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Blue Apron Saag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt Sauce ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Blue Apron


Recipe for Blue Apron's Saag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt Sauce

Currently there is no recipe available for Blue Apron Saag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt Sauce, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 400mg
17%
Total Carbohydrate 99g
33%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 33g
66%
Vitamin A 2.0mg
220%
Vitamin C 12mg
20%
Calcium 460mg
46%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.