Blue Apron Roasted Cauliflower Pasta w/ Lemon, Capers & Garlic Breadcrumbs

Nutrition Summary

Energy
670 cal
Fat
18g
Sat. fat
9g
Carbs
106g
Protein
27g
DI*
DI*
28%
DI*
45%
DI*
35%
DI*
54%

There are 670 calories in a 0.5 meal kit serving of Blue Apron Roasted Cauliflower Pasta w/ Lemon, Capers & Garlic Breadcrumbs. Calorie breakdown: 23.3% fat, 61.1% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 670 calories of Blue Apron Roasted Cauliflower Pasta w/ Lemon, Capers & Garlic Breadcrumbs ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Blue Apron's Roasted Cauliflower Pasta w/ Lemon, Capers & Garlic Breadcrumbs

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Nutrition Facts

1 meal kit = 616 g
Serving size
1 meal kit (616 g)
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 620mg
26%
Total Carbohydrate 106g
35%
Dietary Fiber 21g
84%
Total Sugars 18g
Protein 27g
54%
Vitamin A 0.2mg
20%
Vitamin C 256.2mg
427%
Calcium 230mg
23%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.