Blue Apron Roasted Cauliflower & Freekeh Salad w/ Lemon-Yogurt Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 0.5 meal kit serving of Blue Apron Roasted Cauliflower & Freekeh Salad w/ Lemon-Yogurt Sauce. Calorie breakdown: 25.8% fat, 54.9% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of Blue Apron Roasted Cauliflower & Freekeh Salad w/ Lemon-Yogurt Sauce ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Roasted Cauliflower & Freekeh Salad w/ Lemon-Yogurt Sauce
Currently there is no recipe available for Blue Apron Roasted Cauliflower & Freekeh Salad w/ Lemon-Yogurt Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
710
(2,971 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 570mg
24%
Total Carbohydrate 91g
30%
Dietary Fiber 22g
88%
Total Sugars 25g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 19.8mg
33%
Calcium 120mg
12%
Iron 4.5mg
25%