Blue Apron Ribeye Steak & Creamy Jalapeno Sauce w/ Sauteed Pepper & Squash

Nutrition Summary

Energy
530 cal
Fat
24g
Sat. fat
10g
Carbs
36g
Protein
44g
DI*
DI*
37%
DI*
50%
DI*
12%
DI*
88%

There are 530 calories in a 0.5 meal kit serving of Blue Apron Ribeye Steak & Creamy Jalapeno Sauce w/ Sauteed Pepper & Squash. Calorie breakdown: 40.3% fat, 26.9% carbs, 32.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 530 calories of Blue Apron Ribeye Steak & Creamy Jalapeno Sauce w/ Sauteed Pepper & Squash ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 544 g
Serving size
1 meal kit (544 g)
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 290mg
12%
Total Carbohydrate 36g
12%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 44g
88%
Vitamin A 0.5mg
50%
Vitamin C 84mg
140%
Calcium 60mg
6%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.