Blue Apron Provencal-Style Shrimp w/ Summer Squash, Potatoes & Aioli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1/4 meal kit serving of Blue Apron Provencal-Style Shrimp w/ Summer Squash, Potatoes & Aioli. Calorie breakdown: 34.7% fat, 44.8% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Blue Apron Provencal-Style Shrimp w/ Summer Squash, Potatoes & Aioli ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Provencal-Style Shrimp w/ Summer Squash, Potatoes & Aioli
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Nutrition Facts
1 meal kit = 558 g
Serving size
1 meal kit
(558 g)
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,290mg
54%
Total Carbohydrate 61g
20%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 28g
56%
Vitamin A 0.4mg
40%
Vitamin C 76.2mg
127%
Calcium 120mg
12%
Iron 4.5mg
25%