Blue Apron Pickled Beet & Hard-Boiled Egg Sandwich w/ Smoky Mayo & Baby Kale Salad

Nutrition Summary

Energy
740 cal
Fat
25g
Sat. fat
5g
Carbs
84g
Protein
24g
DI*
DI*
38%
DI*
25%
DI*
28%
DI*
48%

There are 740 calories in a 0.5 meal kit serving of Blue Apron Pickled Beet & Hard-Boiled Egg Sandwich w/ Smoky Mayo & Baby Kale Salad. Calorie breakdown: 34.2% fat, 51.1% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Blue Apron Pickled Beet & Hard-Boiled Egg Sandwich w/ Smoky Mayo & Baby Kale Salad ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Blue Apron's Pickled Beet & Hard-Boiled Egg Sandwich w/ Smoky Mayo & Baby Kale Salad

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 1,360mg
57%
Total Carbohydrate 84g
28%
Dietary Fiber 13g
52%
Total Sugars 15g
Protein 24g
48%
Vitamin A 2.8mg
310%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.