Blue Apron Penne Pasta & Delicata Squash w/ Kale & Ricotta Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 0.5 meal kit serving of Blue Apron Penne Pasta & Delicata Squash w/ Kale & Ricotta Cheese. Calorie breakdown: 28.9% fat, 56.4% carbs, 14.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Blue Apron Penne Pasta & Delicata Squash w/ Kale & Ricotta Cheese ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Penne Pasta & Delicata Squash w/ Kale & Ricotta Cheese
Currently there is no recipe available for Blue Apron Penne Pasta & Delicata Squash w/ Kale & Ricotta Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
1 meal kit = 464 g
Serving size
1 meal kit
(464 g)
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 240mg
10%
Total Carbohydrate 92g
31%
Dietary Fiber 9g
36%
Total Sugars 10g
Protein 24g
48%
Vitamin A 1.7mg
190%
Vitamin C 64.2mg
107%
Calcium 230mg
23%
Iron 5.4mg
30%