Blue Apron Orange & Soy-Glazed Salmon w/ Mushroom & Bok Choy Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1/4 meal kit serving of Blue Apron Orange & Soy-Glazed Salmon w/ Mushroom & Bok Choy Rice. Calorie breakdown: 13.7% fat, 52.3% carbs, 34.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Blue Apron Orange & Soy-Glazed Salmon w/ Mushroom & Bok Choy Rice ?
-
Swimming
42 minutes
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Jogging
58 minutes
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Cycling
76 minutes
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Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Orange & Soy-Glazed Salmon w/ Mushroom & Bok Choy Rice
Currently there is no recipe available for Blue Apron Orange & Soy-Glazed Salmon w/ Mushroom & Bok Choy Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,230mg
51%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 39g
78%
Vitamin A 0.3mg
35%
Vitamin C 10.2mg
17%
Calcium 60mg
6%
Iron 3.6mg
20%