Blue Apron Nashville-Style Hot Catfish w/ Red Cabbage, Apple & Pecan Slaw

Nutrition Summary

Energy
660 cal
Fat
32g
Sat. fat
4.5g
Carbs
41g
Protein
31g
DI*
DI*
49%
DI*
23%
DI*
14%
DI*
62%

There are 660 calories in a 0.5 meal kit serving of Blue Apron Nashville-Style Hot Catfish w/ Red Cabbage, Apple & Pecan Slaw. Calorie breakdown: 50.0% fat, 28.5% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Blue Apron Nashville-Style Hot Catfish w/ Red Cabbage, Apple & Pecan Slaw ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 370mg
15%
Total Carbohydrate 41g
14%
Dietary Fiber 6g
24%
Total Sugars 21g
Protein 31g
62%
Vitamin A 0.3mg
30%
Vitamin C 18mg
30%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.