Blue Apron Moroccan-Spiced Lamb & Beef Tagine w/ Brown Rice & Pita Chips

Nutrition Summary

Energy
790 cal
Fat
27g
Sat. fat
11g
Carbs
88g
Protein
39g
DI*
DI*
42%
DI*
55%
DI*
29%
DI*
78%

There are 790 calories in a 1/4 meal kit serving of Blue Apron Moroccan-Spiced Lamb & Beef Tagine w/ Brown Rice & Pita Chips. Calorie breakdown: 32.4% fat, 46.9% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Blue Apron Moroccan-Spiced Lamb & Beef Tagine w/ Brown Rice & Pita Chips ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 95mg
32%
Sodium 540mg
23%
Total Carbohydrate 88g
29%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0.3mg
35%
Vitamin C 12mg
20%
Calcium 120mg
12%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.