Blue Apron Korean Beef Steam Buns w/ Sweet Potato Tempura & Spicy Mayo

Nutrition Summary

Energy
700 cal
Fat
28g
Sat. fat
5g
Carbs
79g
Protein
30g
DI*
DI*
43%
DI*
25%
DI*
26%
DI*
60%

There are 700 calories in a 1/3 meal kit serving of Blue Apron Korean Beef Steam Buns w/ Sweet Potato Tempura & Spicy Mayo. Calorie breakdown: 36.6% fat, 45.9% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Blue Apron Korean Beef Steam Buns w/ Sweet Potato Tempura & Spicy Mayo ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 334 g
Serving size
1 meal kit (334 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 600mg
25%
Total Carbohydrate 79g
26%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 30g
60%
Vitamin A 2.0mg
220%
Vitamin C 6mg
10%
Calcium 50mg
5%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.