Blue Apron Jamaican-Style Vegetable Turnovers w/ Marinated Orange Salad

Nutrition Summary

Energy
680 cal
Fat
19g
Sat. fat
9g
Carbs
117g
Protein
14g
DI*
DI*
29%
DI*
45%
DI*
39%
DI*
28%

There are 680 calories in a 0.5 meal kit serving of Blue Apron Jamaican-Style Vegetable Turnovers w/ Marinated Orange Salad. Calorie breakdown: 24.6% fat, 67.3% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Blue Apron Jamaican-Style Vegetable Turnovers w/ Marinated Orange Salad ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 720mg
30%
Total Carbohydrate 117g
39%
Dietary Fiber 16g
64%
Total Sugars 31g
Protein 14g
28%
Vitamin A 2.4mg
270%
Vitamin C 40.2mg
67%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.