Blue Apron Honey-Soy Cod w/ Ginger Bok Choy & Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1/4 meal kit serving of Blue Apron Honey-Soy Cod w/ Ginger Bok Choy & Rice. Calorie breakdown: 20.3% fat, 52.6% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Blue Apron Honey-Soy Cod w/ Ginger Bok Choy & Rice ?
-
Swimming
45 minutes
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Jogging
61 minutes
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Cycling
80 minutes
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Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Honey-Soy Cod w/ Ginger Bok Choy & Rice
Currently there is no recipe available for Blue Apron Honey-Soy Cod w/ Ginger Bok Choy & Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,130mg
47%
Total Carbohydrate 64g
21%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 33g
66%
Vitamin A 0.4mg
45%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 4.5mg
25%