Blue Apron Ginger Chicken Burgers w/ Mayonnaise & Roasted Broccoli

Nutrition Summary

Energy
570 cal
Fat
28g
Sat. fat
5g
Carbs
47g
Protein
34g
DI*
DI*
43%
DI*
25%
DI*
16%
DI*
68%

There are 570 calories in a 1/4 meal kit serving of Blue Apron Ginger Chicken Burgers w/ Mayonnaise & Roasted Broccoli. Calorie breakdown: 43.8% fat, 32.6% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Blue Apron Ginger Chicken Burgers w/ Mayonnaise & Roasted Broccoli ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Blue Apron


Recipe for Blue Apron's Ginger Chicken Burgers w/ Mayonnaise & Roasted Broccoli

Currently there is no recipe available for Blue Apron Ginger Chicken Burgers w/ Mayonnaise & Roasted Broccoli, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

1 meal kit = 393 g
Serving size
1 meal kit (393 g)
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 680mg
28%
Total Carbohydrate 47g
16%
Dietary Fiber 6g
24%
Total Sugars 16g
Protein 34g
68%
Vitamin A 0.5mg
50%
Vitamin C 79.8mg
133%
Calcium 190mg
19%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.