Blue Apron Garlic-Butter Shrimp & Corn w/ Green Bean Salad & Roasted Purple Potatoes

Nutrition Summary

Energy
680 cal
Fat
33g
Sat. fat
9g
Carbs
74g
Protein
29g
DI*
DI*
51%
DI*
45%
DI*
25%
DI*
58%

There are 680 calories in a 1/4 meal kit serving of Blue Apron Garlic-Butter Shrimp & Corn w/ Green Bean Salad & Roasted Purple Potatoes. Calorie breakdown: 41.9% fat, 41.7% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Blue Apron Garlic-Butter Shrimp & Corn w/ Green Bean Salad & Roasted Purple Potatoes ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 588 g
Serving size
1 meal kit (588 g)
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,150mg
48%
Total Carbohydrate 74g
25%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 29g
58%
Vitamin A 0.2mg
20%
Vitamin C 40.2mg
67%
Calcium 120mg
12%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.