Blue Apron Fresh Chestnut Pasta w/ Brussels Sprouts & Roasted Acorn Squash

Nutrition Summary

Energy
680 cal
Fat
20g
Sat. fat
11g
Carbs
112g
Protein
21g
DI*
DI*
31%
DI*
55%
DI*
37%
DI*
42%

There are 680 calories in a 0.5 meal kit serving of Blue Apron Fresh Chestnut Pasta w/ Brussels Sprouts & Roasted Acorn Squash. Calorie breakdown: 25.3% fat, 62.9% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Blue Apron Fresh Chestnut Pasta w/ Brussels Sprouts & Roasted Acorn Squash ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 340mg
14%
Total Carbohydrate 112g
37%
Dietary Fiber 12g
48%
Total Sugars 19g
Protein 21g
42%
Vitamin A 0.6mg
70%
Vitamin C 31.8mg
53%
Calcium 230mg
23%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.