Blue Apron Fingerling Potato & Ricotta Quiche w/ Romaine & Cucumber Salad

Nutrition Summary

Energy
580 cal
Fat
31g
Sat. fat
15g
Carbs
38g
Protein
22g
DI*
DI*
48%
DI*
75%
DI*
13%
DI*
44%

There are 580 calories in a 1/4 meal kit serving of Blue Apron Fingerling Potato & Ricotta Quiche w/ Romaine & Cucumber Salad. Calorie breakdown: 53.8% fat, 29.3% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Blue Apron Fingerling Potato & Ricotta Quiche w/ Romaine & Cucumber Salad ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 510mg
21%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 22g
44%
Vitamin A 0.9mg
100%
Vitamin C 3.6mg
6%
Calcium 190mg
19%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.