Blue Apron Fennel-Crusted Pork Chops & Fig Compote w/ Kale & Farro Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
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There are 730 calories in a 0.5 meal kit serving of Blue Apron Fennel-Crusted Pork Chops & Fig Compote w/ Kale & Farro Salad. Calorie breakdown: 26.8% fat, 44.3% carbs, 28.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Blue Apron Fennel-Crusted Pork Chops & Fig Compote w/ Kale & Farro Salad ?
-
Swimming
62 minutes
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Jogging
84 minutes
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Cycling
111 minutes
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Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Fennel-Crusted Pork Chops & Fig Compote w/ Kale & Farro Salad
Currently there is no recipe available for Blue Apron Fennel-Crusted Pork Chops & Fig Compote w/ Kale & Farro Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
1 meal kit = 400 g
Serving size
1 meal kit
(400 g)
Amount per serving
Calories
730
(3,054 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 140mg
6%
Total Carbohydrate 78g
26%
Dietary Fiber 10g
40%
Total Sugars 25g
Protein 51g
102%
Vitamin A 2.1mg
230%
Vitamin C 91.8mg
153%
Calcium 230mg
23%
Iron 4.5mg
25%