Blue Apron Crispy Gnocchi w/ Fontina Cheese Sauce & Roasted Baby Broccoli

Nutrition Summary

Energy
630 cal
Fat
24g
Sat. fat
13g
Carbs
82g
Protein
21g
DI*
DI*
37%
DI*
65%
DI*
27%
DI*
42%

There are 630 calories in a 0.5 meal kit serving of Blue Apron Crispy Gnocchi w/ Fontina Cheese Sauce & Roasted Baby Broccoli. Calorie breakdown: 34.4% fat, 52.2% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Blue Apron Crispy Gnocchi w/ Fontina Cheese Sauce & Roasted Baby Broccoli ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 770mg
32%
Total Carbohydrate 82g
27%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 21g
42%
Vitamin A 0.2mg
25%
Vitamin C 24mg
40%
Calcium 310mg
31%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.