Blue Apron Creamy Shrimp Spaghetti w/ Broccoli & Meyer Lemon

Nutrition Summary

Energy
650 cal
Fat
16g
Sat. fat
8g
Carbs
81g
Protein
36g
DI*
DI*
25%
DI*
40%
DI*
27%
DI*
72%

There are 650 calories in a 0.5 meal kit serving of Blue Apron Creamy Shrimp Spaghetti w/ Broccoli & Meyer Lemon. Calorie breakdown: 23.5% fat, 52.9% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Blue Apron Creamy Shrimp Spaghetti w/ Broccoli & Meyer Lemon ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 960mg
40%
Total Carbohydrate 81g
27%
Dietary Fiber 9g
36%
Total Sugars 8g
Protein 36g
72%
Vitamin A 0.2mg
25%
Vitamin C 43.8mg
73%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.