Blue Apron Corn & Cheddar Enchiladas w/ Sweet Pepper Salsa

Nutrition Summary

Energy
650 cal
Fat
22g
Sat. fat
10g
Carbs
97g
Protein
27g
DI*
DI*
34%
DI*
50%
DI*
32%
DI*
54%

There are 650 calories in a 1/4 meal kit serving of Blue Apron Corn & Cheddar Enchiladas w/ Sweet Pepper Salsa. Calorie breakdown: 28.5% fat, 55.9% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Blue Apron Corn & Cheddar Enchiladas w/ Sweet Pepper Salsa ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 476 g
Serving size
1 meal kit (476 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 690mg
29%
Total Carbohydrate 97g
32%
Dietary Fiber 6g
24%
Total Sugars 18g
Protein 27g
54%
Vitamin A 0.4mg
40%
Vitamin C 72mg
120%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.