Blue Apron Cod & Tomato Stew w/ Garlic Toasts & Aioli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1/4 meal kit serving of Blue Apron Cod & Tomato Stew w/ Garlic Toasts & Aioli. Calorie breakdown: 36.2% fat, 40.9% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Blue Apron Cod & Tomato Stew w/ Garlic Toasts & Aioli ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Cod & Tomato Stew w/ Garlic Toasts & Aioli
Currently there is no recipe available for Blue Apron Cod & Tomato Stew w/ Garlic Toasts & Aioli, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
630
(2,636 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,190mg
50%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 34g
68%
Vitamin A 0.2mg
20%
Vitamin C 4.2mg
7%
Calcium 80mg
8%
Iron 4.5mg
25%