Blue Apron Coconut & Lemongrass Wonton Noodles w/ Mushrooms, Bok Choy & Peanuts

Nutrition Summary

Energy
630 cal
Fat
28g
Sat. fat
13g
Carbs
76g
Protein
23g
DI*
DI*
43%
DI*
65%
DI*
25%
DI*
46%

There are 630 calories in a 0.5 meal kit serving of Blue Apron Coconut & Lemongrass Wonton Noodles w/ Mushrooms, Bok Choy & Peanuts. Calorie breakdown: 38.9% fat, 46.9% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Blue Apron Coconut & Lemongrass Wonton Noodles w/ Mushrooms, Bok Choy & Peanuts ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 628 g
Serving size
1 meal kit (628 g)
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 980mg
41%
Total Carbohydrate 76g
25%
Dietary Fiber 8g
32%
Total Sugars 11g
Protein 23g
46%
Vitamin A 1.0mg
110%
Vitamin C 84mg
140%
Calcium 150mg
15%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.