Blue Apron Chicken Yakiniku w/ Sesame-Marinated Carrots & Garlic Rice

Nutrition Summary

Energy
670 cal
Fat
13g
Sat. fat
2.5g
Carbs
72g
Protein
48g
DI*
DI*
20%
DI*
13%
DI*
24%
DI*
96%

There are 670 calories in a 0.5 meal kit serving of Blue Apron Chicken Yakiniku w/ Sesame-Marinated Carrots & Garlic Rice. Calorie breakdown: 19.6% fat, 48.2% carbs, 32.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Blue Apron Chicken Yakiniku w/ Sesame-Marinated Carrots & Garlic Rice ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,260mg
53%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 15g
Protein 48g
96%
Vitamin A 3.2mg
360%
Vitamin C 43.8mg
73%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.