Blue Apron Chicken Parmesan w/ Summer Squash & Cheesy Garlic Breadsticks

Nutrition Summary

Energy
760 cal
Fat
19g
Sat. fat
10g
Carbs
50g
Protein
62g
DI*
DI*
29%
DI*
50%
DI*
17%
DI*
124%

There are 760 calories in a 1/4 meal kit serving of Blue Apron Chicken Parmesan w/ Summer Squash & Cheesy Garlic Breadsticks. Calorie breakdown: 27.6% fat, 32.3% carbs, 40.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 760 calories of Blue Apron Chicken Parmesan w/ Summer Squash & Cheesy Garlic Breadsticks ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 541 g
Serving size
1 meal kit (541 g)
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 940mg
39%
Total Carbohydrate 50g
17%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 62g
124%
Vitamin A 0.1mg
15%
Vitamin C 10.2mg
17%
Calcium 270mg
27%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.