Blue Apron Chicken & Cherry Tomato Sauce w/ Farro & Green Bean Salad

Nutrition Summary

Energy
630 cal
Fat
18g
Sat. fat
8g
Carbs
61g
Protein
52g
DI*
DI*
28%
DI*
40%
DI*
20%
DI*
104%

There are 630 calories in a 0.5 meal kit serving of Blue Apron Chicken & Cherry Tomato Sauce w/ Farro & Green Bean Salad. Calorie breakdown: 26.4% fat, 39.7% carbs, 33.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Blue Apron Chicken & Cherry Tomato Sauce w/ Farro & Green Bean Salad ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 427 g
Serving size
1 meal kit (427 g)
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 480mg
20%
Total Carbohydrate 61g
20%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 52g
104%
Vitamin A 0.3mg
30%
Vitamin C 16.2mg
27%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.