Blue Apron Cherry Tomato & Onion Quiche w/ Sauteed Corn & Summer Squash

Nutrition Summary

Energy
760 cal
Fat
36g
Sat. fat
16g
Carbs
89g
Protein
26g
DI*
DI*
55%
DI*
80%
DI*
30%
DI*
52%

There are 760 calories in a 0.5 meal kit serving of Blue Apron Cherry Tomato & Onion Quiche w/ Sauteed Corn & Summer Squash. Calorie breakdown: 41.3% fat, 45.4% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 760 calories of Blue Apron Cherry Tomato & Onion Quiche w/ Sauteed Corn & Summer Squash ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 689 g
Serving size
1 meal kit (689 g)
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 490mg
20%
Total Carbohydrate 89g
30%
Dietary Fiber 8g
32%
Total Sugars 24g
Protein 26g
52%
Vitamin A 0.4mg
45%
Vitamin C 36mg
60%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.