Blue Apron Cashew Chicken Stir-Fry w/ Tango Mandarins & Jasmine Rice

Nutrition Summary

Energy
610 cal
Fat
13g
Sat. fat
2g
Carbs
75g
Protein
47g
DI*
DI*
20%
DI*
10%
DI*
25%
DI*
94%

There are 610 calories in a 1/4 meal kit serving of Blue Apron Cashew Chicken Stir-Fry w/ Tango Mandarins & Jasmine Rice. Calorie breakdown: 19.3% fat, 49.6% carbs, 31.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Blue Apron Cashew Chicken Stir-Fry w/ Tango Mandarins & Jasmine Rice ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 720mg
30%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 47g
94%
Vitamin A 0.1mg
15%
Vitamin C 10.2mg
17%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.