Blue Apron Caper-Butter Pork Chops & Farro Salad w/ Asparagus & Goat Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1/4 meal kit serving of Blue Apron Caper-Butter Pork Chops & Farro Salad w/ Asparagus & Goat Cheese. Calorie breakdown: 34.5% fat, 31.4% carbs, 34.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Blue Apron Caper-Butter Pork Chops & Farro Salad w/ Asparagus & Goat Cheese ?
-
Swimming
49 minutes
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Jogging
67 minutes
-
Cycling
88 minutes
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Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Caper-Butter Pork Chops & Farro Salad w/ Asparagus & Goat Cheese
Currently there is no recipe available for Blue Apron Caper-Butter Pork Chops & Farro Salad w/ Asparagus & Goat Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 340mg
14%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 49g
98%
Vitamin A 0.8mg
90%
Vitamin C 13.8mg
23%
Calcium 120mg
12%
Iron 4.5mg
25%