Blue Apron Black Pepper Beef w/ Bok Choy & Garlic Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 0.5 meal kit serving of Blue Apron Black Pepper Beef w/ Bok Choy & Garlic Rice. Calorie breakdown: 23.5% fat, 52.3% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Blue Apron Black Pepper Beef w/ Bok Choy & Garlic Rice ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Black Pepper Beef w/ Bok Choy & Garlic Rice
Currently there is no recipe available for Blue Apron Black Pepper Beef w/ Bok Choy & Garlic Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
1 meal kit = 510 g
Serving size
1 meal kit
(510 g)
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,110mg
46%
Total Carbohydrate 80g
27%
Dietary Fiber 5g
20%
Total Sugars 23g
Protein 37g
74%
Vitamin A 1.0mg
110%
Vitamin C 91.8mg
153%
Calcium 150mg
15%
Iron 4.5mg
25%