Blue Apron Beef Bolognese w/ Tomatoes, Summer Squash & Opal Basil
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1/4 meal kit serving of Blue Apron Beef Bolognese w/ Tomatoes, Summer Squash & Opal Basil. Calorie breakdown: 34.7% fat, 45.3% carbs, 19.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Blue Apron Beef Bolognese w/ Tomatoes, Summer Squash & Opal Basil ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Beef Bolognese w/ Tomatoes, Summer Squash & Opal Basil
Currently there is no recipe available for Blue Apron Beef Bolognese w/ Tomatoes, Summer Squash & Opal Basil, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
1 meal kit = 534 g
Serving size
1 meal kit
(534 g)
Amount per serving
Calories
820
(3,431 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 2g
Cholesterol 105mg
35%
Sodium 230mg
10%
Total Carbohydrate 91g
30%
Dietary Fiber 9g
36%
Total Sugars 22g
Protein 40g
80%
Vitamin A 0.8mg
90%
Vitamin C 19.8mg
33%
Calcium 120mg
12%
Iron 6.3mg
35%