Blue Apron Baby Broccoli & Fontina Paninis w/ Hard-Boiled Egg & Arugula Salad

Nutrition Summary

Energy
800 cal
Fat
36g
Sat. fat
13g
Carbs
74g
Protein
28g
DI*
DI*
55%
DI*
65%
DI*
25%
DI*
56%

There are 800 calories in a 0.5 meal kit serving of Blue Apron Baby Broccoli & Fontina Paninis w/ Hard-Boiled Egg & Arugula Salad. Calorie breakdown: 44.3% fat, 40.4% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Blue Apron Baby Broccoli & Fontina Paninis w/ Hard-Boiled Egg & Arugula Salad ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 1,280mg
53%
Total Carbohydrate 74g
25%
Dietary Fiber 11g
44%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0.4mg
40%
Vitamin C 24mg
40%
Calcium 350mg
35%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.