Blimpie Buffalo Chicken Salad, No Cheese or Dressing

Nutrition Summary

Energy
150 cal
Fat
3.5g
Sat. fat
1.5g
Carbs
11g
Protein
19g
DI*
DI*
5%
DI*
8%
DI*
4%
DI*
38%

There are 150 calories in a 341 g serving of Blimpie Buffalo Chicken Salad, No Cheese or Dressing. Calorie breakdown: 20.8% fat, 29.0% carbs, 50.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Blimpie Buffalo Chicken Salad, No Cheese or Dressing ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Blimpie location.


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Nutrition Facts

Serving size
341 g
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,110mg
46%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.