Black Bear Diner Steel Cut Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 serving serving of Black Bear Diner Steel Cut Oatmeal. Calorie breakdown: 33.8% fat, 59.5% carbs, 6.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Black Bear Diner Steel Cut Oatmeal ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
More Food from Black Bear Diner
- Mediterranian-Style Vegetable Soup, Bowl
- Joe's Hobo Omelette with Biscuit
- Avocado Toast
- Blackberry Cobbler
- The Gobbler Sandwich
Recipe for Black Bear Diner's Steel Cut Oatmeal
Currently there is no recipe available for Black Bear Diner Steel Cut Oatmeal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Clam Chowder Recipe
Black Bear Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Black Bear Diner menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
740
(3,096 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 55mg
2%
Total Carbohydrate 115g
38%
Dietary Fiber 11g
44%
Total Sugars 72g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%